Amazing Benefits of Tomatoes Did you know why tomatoes are one of the world’s healthiest foods? The benefits of tomatoes to health are due to its lycopene pigment. Lycopene a flavonoid compound is an exceptional phytochemical compound abundant in tomatoes. It gives tomato the different shades of red color and makes it an outstanding vegetable. The high lycopene content of tomatoes makes them a high antioxidant rich. A little insight into the nutritional and therapeutic qualities of tomatoes is essential…
