Mint a wonderful herb The benefits of mint a wonderful herb are amazing. The scientific name of mint or pudina is Mentha belonging to the family, Lamiaceae. With two dozen species, Mentha has quite a few hundred species. The edible part are bright green leaves either raw or as additives in drinks and culinary dishes. Nutrient Properties of Mint a wonderful herb Benefits of mint are due to its high-value nutrients evaluated by USDA. A 100 g fresh weight contains…
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phytonutrient
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Benefits of A Wonder Herb– Cilantro and Coriander Seed A wonder herb—coriander is one of the ‘world’s healthiest food’. Coriander seeds and cilantro leaves ( coriander leaves are popularly known as…