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nuts

    Food/Health

    8 Kinds of Food That Reduce Inflammation Naturally

     Foods that Reduce Inflammation Naturally Inflammation or swelling of the body occurs due to various reasons. Inflammation occurs when the immune system of the body fights against bacterial, fungal or virus stimuli. However, inflammation is caused not only by any sort of infection but also by an imbalanced diet. It can lead to life-threatening complications and diseases if it is not cured initially. Instead of spending money on medicine and going to the doctor, a change in your diet may…

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  • Beauty

    7 Ways To Maintain a Healthy Skin

    Tips for Healthy Skin Healthy, glossy and beautiful skin is a dream of every beauty conscious girl. You may have tried your skin to glow in many ways at different times.…

  • Food/Health

    Vitamin e rich foods

    Get Some Vitamin E into your System It’s no secret that most vitamins are essential in order to keep your body healthy. Vitamin E is no exception. Vitamin E deficiency can…