Browsing Tag

nutrient

    Food/Health

    Benefits of Mint a wonderful herb

    Mint a wonderful herb The benefits of mint a wonderful herb are amazing. The scientific name of mint or pudina is Mentha belonging to the family, Lamiaceae. With two dozen species, Mentha has quite a few hundred species. The edible part are bright green leaves either raw or as additives in drinks and culinary dishes. Nutrient Properties of Mint a wonderful herb Benefits of mint are due to its high-value nutrients evaluated by USDA. A 100 g fresh weight contains…

    Continue Reading