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low hypoglycemic index

    Food/Health

    11 Benefits of a Wonder Herb– Cilantro and Coriander Seed

    Benefits of A Wonder Herb– Cilantro and Coriander Seed A wonder herb—coriander is one of the ‘world’s healthiest food’. Coriander seeds and cilantro leaves ( coriander leaves are popularly known as cilantro) are products of the same herbaceous plant known worldwide as a herb and a spice. The leaves have a distinct aroma when used raw in salad dressings, snacks, and Eastern curries.  So is the seed of coriander, emitting a distinct aroma when sprinkled or cooked with other spices. Besides…

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