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    Sugar beet to keep you fit and healthy

    Sugar beet to keep you fit and healthy The lovely color of sugar beet on your salad arouses your appetite in seconds. The presentation of food always been a priority of food and color is always on the top of the list of chefs. Sugar beet in many cut sizes serves as one those vegetables of useful attractive food dressing items. The botanical name of sugar beet is Beta vulgaris. It belongs to the family Chenopodiaceae. Beets are non-starchy root…

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