Quail eggs are a delicacy in many parts of the world such as North America and the Indian state of Kerala. The Japanese sometimes take raw or cooked as tamago in sushi or found in lunches for its health benefits. Did you know that one quail egg is one-fifth the size of a chicken egg? So if you craving for eggs and you want to avoid the so-called cholesterol intake, two quail eggs are enough to fulfill your appetite. The…
