“An apple a day keeps the doctor away” so goes the saying truly with the benefits of apple juice. Many have not seen an apple tree but enjoyed its taste, favor and its goodness to health and nutrition.” A for apple” is what a child learns on how apple looks like with the first introduction of the English alphabet. Undoubtedly, apple means a lot to one’s food habits and lifestyle. There 7500 varieties of apples worldwide that naturally comes in…
The benefits of strawberries to maintenance of health are innumerous. The nutritional and therapeutic ingredients make strawberries the 'Queen of Fruits'. …
Benefits of okra, a high-quality vegetable Okra or Okro popularly known as lady’s finger has its name from the shape of a women’s finger. The scientific name is Okrais Abelmoschus esculentus…
Almond: A World Class Nut ‘Almond’ is a nut and edible seed of the cultivated Prunus species. The tree plant is native to South Asia and the Middle East. It is…
Drumstick-A Great Powerhouse Drumstick or horseradish—the goodness of this vegetable is immense. Yet do we know much of it? Let see what species of drumstick has to offer and include it…