Cruciferous vegetables are super veggies Cabbage, cauliflower, kale, Brussels sprouts, broccoli are all vegetables many of us love to eat. Did we know that they are super veggies? They are Cruciferous vegetables belonging to the family Brassicaceae. Having many genera and species they are super because of a numerous health benefits. The alternate name of the family Cruciferae is due to the four petals of the flower resembling a cross. The family takes its alternate name (Cruciferae, Latin meaning for…
