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Food/Health

Healthy pickled cabbage salad to add to your lifestyle

Pickled cabbage salad Salads every day! Nothing new. Tomatoes, cucumber, onions, and lots and lots of dressings.  Rich, oily or creamy mayonnaise dressing on top! Sprinkled with salt and pepper to adjust to your tongue.  Imagine the guilt every…

Food/Health

Cruciferous vegetables are super veggies

Cruciferous vegetables are super veggies Cabbage, cauliflower, kale, Brussels sprouts, broccoli are all vegetables many of us love to eat. Did we know that they are super veggies? They are Cruciferous vegetables belonging to the family Brassicaceae. Having many…

Food/Health

Amazing Benefits of Tomatoes

Amazing Benefits of Tomatoes Did you know why tomatoes are one of the world’s healthiest foods? The benefits of tomatoes to health are due to its lycopene pigment. Lycopene a flavonoid compound is an exceptional phytochemical compound abundant in…

Food/Health

8 Health Benefits of okra, a high quality vegetable

Benefits of okra, a high-quality vegetable Okra or Okro popularly known as lady’s finger has its name from the shape of a women’s finger. The scientific name is Okrais Abelmoschus esculentus Moench but is adorned as bhindi, bhindi, dherosh,…

Food/Health

7 Health Benefits of Graviola, a Miracle Fruit

Health Benefits of Graviola, a Miracle Fruit Graviola is a Portuguese name of the broadleaved fruit tree of the rainforest. Graviola belongs to the Annonaceae family and Genus Annona.  Graviola is a tropical crop inherent to South America, Central…

Agriculture/ Environment

Role of Honey Bees in Organic Farming

Role of Honey Bees in Organic Farming Honey Bees are our natural friends. Bees collect nectar by traveling from flower to flower. Their nectar gathered in their special homes or hives are enzymatically turned into unique natural healthy food—honey.…

Beauty

Homemade cleansers for a glowing skin in winter

Homemade cleansers for a glowing skin in winter 5 Ways to ensure a glowing skin The first signal of the arrival of winter is felt in your skin. Your face looks dry and out of shine. Small wrinkles appear…