A Perfect Day Make Moments Live

The 7 Easiest Ways To Start a Perfect Day

“Early to bed and early to rise makes a man healthy, wealthy and wise.” That is how life has been described to make a perfect life. But if  you are a’ night owl’ or ‘late sleeper”, it will end up in the other way round. A perfect and fruitful day makes a person to go ahead and look forward to another successful day.  We may not be able to follow the disciplinary rules that had been delivered down from ages, but surely know how to make our worthwhile and a near perfect with all the option and alternatives we now have in modern days. A day actually begins from the preparations and plans you have for  a whole year, a month, a week and on a daily basis.  The interpretation of a perfect day to an individual depends on the temperament, the attitude, the environment, the company, the lifestyle and all a person has learned to accept. Nevertheless, many of us need recollection of the chronological activity to initiate a perfect day!

1. Have a sound sleep

Did you have a sound sleep last night? Was something bugging you? A good sleep is prerequisite to start an excellent day. Try to avoid having tea or coffee after lunch if you suffer sleep disorder. Do not exercise before going to bed. Create a perfect environment  by organizing your bed, keeping your mobile silent, computers or laptop away from your reach ,turn on the dim light and importantly be stress free, and   finally you are ready to have  beautiful sleep to wake up early. Keep your room cool and fragrant with flowers or mild fresheners. Apply aromatherapy  for a sound sleep and a perfect day ahead.

2. Plan your activities a night before

Planning has always generated positive results. The weekly plan do need consultation the day before. Reschedule your work the night before if your are behind by consulting your to-do list that you make every now and then. It can be written in small sticky notes of your fancy mirror or fridge, or you can set a reminder in your smartphone or in case if you sharp and intelligent you can just store it in your brain. A perfect day plan must include tea break, hangouts, watching a movie etc. along with office work or household chores or studies. As ‘little drops of water make the mighty ocean’ so does ‘small strides makes dreams come true.’

3. Put on the music

Music puts you on to a fresh start. It may be the birds chirping or the sound of the wind.  Tune into you favorite song that had always given you inspiration. You may a favorite prayer or words of good wishes that you like to hear as a reminder of beginning of a day. Open your windows to smell sweet the flowers that bloom in the morning. If you a partner, remember the time that you planned to spend together. That is certainly a wonderful way to look ahead to a perfect day!

4. Light exercise for perfect day

Medically it is proven that exercise aid in blood circulation and keeps your brain work fast. Exercise doesn’t necessarily have to be jogging or running for hours or 100 push-ups, you can simply walk for 10 to 15 minutes outside and feel the fresh air. You can even run up and down the stairs in your home if you don’t want to go out. Exercise improves the muscular movement of your body, makes you fresh and happy to begin work with the a positive mind. Fitness adds value to the activities you do and lead you toward higher achievements.

5. Take a shower:

Now that you are tired and all sweaty, drench yourself under slightly warm water. Every drop of water will obliterate your tiredness and prepare yourself to be energetic and fresh.Let the music reach your bathroom or enjoy the sound of water. Mold your attitude to keep your mind fit and accept what is ahead to make it a perfect day.

6. Have a healthy breakfast

Don’t forget to take a healthy, rich breakfast before heading to work. Always remember an empty stomach will disrupt your work .get habituated with a good breakfast menu that will keep you strong till lunch time. Don’t ever get the habit of having a brunch. A perfect day means a perfect breakfast.

7. Accept the reality

Every day and everything in life are never perfect. So every day may not be perfect. Take it easy.  Anything can happen on the way to work, at work or even at the end of the day. Accept the reality and solve the problems as they come along. Be cool. Enjoy and cherish the good things and make every day a perfect day! Perfect days add value to your life and make moments live as happy memories.