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    Benefits of apple juice-drink to your health!

    “An apple a day keeps the doctor away” so goes the saying truly with the benefits of apple juice. Many have not seen an apple tree but enjoyed its taste, favor and its goodness to health and nutrition.” A for apple” is what a child learns on how apple looks like with the first introduction of the English alphabet. Undoubtedly, apple means a lot to one’s food habits and lifestyle. There 7500 varieties of apples worldwide that naturally comes in…

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  • Food/Health

    Cruciferous vegetables are super veggies

    Cruciferous vegetables are super veggies Cabbage, cauliflower, kale, Brussels sprouts, broccoli are all vegetables many of us love to eat. Did we know that they are super veggies? They are Cruciferous…

  • Food/Health

    Almond: A World Class Nut

    Almond: A World Class Nut ‘Almond’ is a nut and edible seed of the cultivated Prunus species. The tree plant is native to South Asia and the Middle East. It is…