Browsing Tag

minerals

    Food/Health

    Happiness is a wailing healthy baby

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    Happiness is a wailing healthy baby on your arms gifted from heaven when it is born! A loud cry is a signal you have been waiting for! And to make this happen you must have done wonders with your diet during your pregnancy. And yes, not only you young lady, the whole family has been watching the food you eat and the care you take of yourself. Besides, the inner glow only possible from the positive environment and the self-esteem…

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  • 4-cruceferous
    Food/Health

    Cruciferous vegetables are super veggies

    Cruciferous vegetables are super veggies Cabbage, cauliflower, kale, Brussels sprouts, broccoli are all vegetables many of us love to eat. Did we know that they are super veggies? They are Cruciferous…

  • almond-in-a-bowl-jpg
    Food/Health

    Almond: A World Class Nut

    Almond: A World Class Nut ‘Almond’ is a nut and edible seed of the cultivated Prunus species. The tree plant is native to South Asia and the Middle East. It is…